IVF & Egg Freezing
Supporting Your Body Through Treatment
This series provides clear, evidence based information to help you understand how IVF and egg freezing treatments can affect the body, and how movement and exercise can be safely adapted throughout treatment.
Hormonal stimulation can influence energy levels, joints, recovery, and how the body responds to exercise. The aim of this series is to support understanding, reduce uncertainty, and help women feel more informed and confident about caring for their bodies during this time.
1. Supporting Your Body Through IVF & Egg Freezing
2. Hormones & the Body
3. Side Effects
4. Preparing Your Body
5. Safe Exercise During Fertility
6. Supporting Mind & Body
7. Myth Busting
This education series was created in collaboration with PreservHer
Follow PreservHer for more education and all things egg freezing and fertility
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